In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled there is 1.171 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water	65.98 g	65.98%
Energy (calorie)	170 kcal
Energy (joule)	712 kJ
Protein	28.19 g	28.19%
Total lipid (fat)	5.53 g	5.53%
Ash	1.37 g	1.37%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.87 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	292 mg	0.29%
Potassium, K	420 mg	0.42%
Sodium, Na	65 mg	0.06%
Zinc, Zn	2.15 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.015 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled